YOGA, MINDFULNESS, MEDITATION, AND MOVEMENT
During the AI Anxiety + Human Flourishing Symposium on Nov 18 - 19, 2026, the Contemplative Sciences Center will be offering several contemplative opportunities including yoga, mindfulness, meditation, and movement. View the schedule of these offerings here. These offerings are free and open to the public. Symposium attendance is not required.
Anytime
- Self-guided practice in The Willow (3A)
- NINFEO (1st floor Gallery)
- Synaisthesis in the Conservatory (4B)
Wednesday, November 18
| 12:00-12:20 | Midday Mindfulness with Nora Brookfield Location: 3C |
| 12:30-1:45 | Active Series Yoga with Elizabeth Van Genderen & William Mushkin Location: 4A |
| 1:15-1:45 | Walking Meditation around the Dell Pond with Robin Albertson-Wren Meet in Ginkgo Garden/Courtyard |
| 1:00-1:30 | Breathwork for Stress Reduction: From Busy Mind to Peaceful Breath with Shiva Jahani Location: 3C |
| 5:15-6:30 | Intro to Iyengar Yoga: The Art of Inner and Outer Alignment with Polina Mischenko Location: 3C |
| 7:00-8:00 | Yoga for Connection with Nora Brookfield Location: 3C |
Thursday, November 19
| 12:00-12:20 | Midday Mindfulness with Polina Mischenko Location: 3C |
| 1:00-1:45 | Yoga with Allie Redshaw Location: 3C |
| 1:15-1:45 | Contemplative Nature Walk with Anthony DeMauro Meet in Ginkgo Garden/Courtyard |
| 1:00-1:30 | Breathwork for Stress Reduction: From Busy Mind to Peaceful Breath with Shiva Jahani Location: West Terrace (outside) |
| 5:00-5:45 | Therapeutic Yoga for Stress Management with Cindy Crace Location: 4A |
| 6:00-7:00 | Yoga for Better Sleep with Cindy Crace Location: 4A |