Ashtanga Yoga Drop-in Led Class

Instructors: Seunghun Lee

In this fun Sunday class, students will practice Ashtanga yoga and build a practice that works for them at their level and pace. Previous yoga experience is not required. Classes are filled with posture breakdowns, alignment cues, and variations to modify poses that may be new or currently inaccessible. This class will likely include half of the primary series and will be modified according to the needs of those practicing. Expect a lovely 40-minute yoga workout, cooldown and rest, and community fun in a low pressure environment!

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About Seunghun

Seunghun has been practicing Ashtanga yoga with John Bultman since March 2019 and has a Yoga Alliance 200-hour certification. He is a professor of physics at the University of Virginia, where he teaches and conducts research.