Compassionate Schools Project Educator Retreat
Step Away and Recharge: A 90-Minute Nature Retreat
Slow down your pace to reconnect with the natural world. In this 90-minute micro-retreat, you’ll explore simple expressive eco-art practices, relaxing therapeutic movement, and sensory activities designed to support wellbeing and deepen your connection with nature. Discover how a retreat is possible even in an urban setting for a short block of time.
The Spiritual Roots of Yoga — Free Public Talk and Guided Meditation
Active Series Yoga (Mondays)
The Active Series was developed by Sharath Jois and derived from a traditional Ashtanga Yoga practice. It retains all the benefits of the traditional method keeping the linking of movement with breath but includes new more accessible postures for a wider range of students in a modern age and setting. Students from all levels will be able to participate in a non-intimidating inclusive setting.
Friday Rest Fest
Join us Friday afternoons for these contemplative activities specially curated to help you reconnect with your body and feel refreshed for the weekend. Drop in to any class. All are open to the public.
Yoga for Resilience
Ashtanga Yoga Drop-in Led Class
Elements of Peace
Pagination
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